Just take a moment to do nothing. Simply sit down and relax. Let your thoughts run free. Listen to yourself. And feeling the cosy feel-good atmosphere of wellness in Val Pusteria with every fibre of your being.
#feelslikeheaven
Opening times
Sauna area
daily
14:00 – 19:00
* Access from 14 years (Adults Only)
Sauna
Serenity in every moment
Can you feel the flow of your breath? Enveloped by soothing sauna warmth, your mind will find peace and remain completely in the here and now. Immerse yourself in a world of relaxation: in our hotel with the Finnish sauna and view of the natural scenery of Dobbiaco, in the bio sauna, the steam sauna and with invigorating infusions.
re·lax
Relax and embrace tranquillity to enhance your physical and emotional well-being.
Relaxation rooms & wellness bar
The power of pause
From sauna to sauna – After a session in the sauna, you are already looking forward to the next one. In between, you should definitely give your body some rest, take a break in our two panoramic relaxation rooms, relax on our lawn and refresh yourself at our snack and tea bar.
Applications & Massages
A massage to improve circulation, stimulate metabolism, and relax and loosen the muscles.
A massage to improve circulation, stimulate metabolism, and relax and loosen the muscles.
Choose between a full-body treatment or a partial treatment, either for the back or the legs.
A combination of slow stroking movements and direct muscle stimulation helps relax both body and mind.
At the same time, the immune system is strengthened, and circulation, lymph flow, and metabolism are stimulated. A head and face massage is included.
A massage that relaxes the body before or after intense sports activities and improves circulation. Relieves general tension and muscle pain.
Stimulation of the zones on the soles of the feet, which positively influences specific body areas and organs preventively.
Combining manual massage, cupping, and heat, it intensely stimulates metabolism and healing processes in the body. It treats local tension and pain while freeing the airways. A relief for the entire upper body.
Tensions are released and the senses refreshed with an invigorating blend of grapefruit, orange,
and melissa oils. Crystals activate energy flow and promote inner balance, while an herbal balm
made from local plants releases blockages in the back and neck area.
Gentle, flowing strokes stimulate lymph flow and support natural
detoxification. Toxins are effectively removed, metabolism
activated, and fluid balance improved. Experience lightness,
wellbeing, and inner harmony.
Warm, rich candle oil relaxes tense muscles and deeply nourishes
the skin. Gentle, flowing strokes promote full relaxation and leave
an incomparable feeling of harmony and lightness.
Exquisite scents of vanilla, palmarosa, and ylang-ylang combine with gentle, rhythmic
strokes to guide body and mind into deep relaxation. The silky Derma Relax body lotion
intensely nourishes the skin, while the soothing warmth of the hot herbal flower roller on
the back releases tension effectively.
Perfect before or after sports: this massage combines energizing cupping techniques
with targeted stretching to improve circulation and supply muscles with oxygen and
nutrients. The invigorating “Sport Energia” massage oil relieves tension, while the
nourishing “Crema Erbe Sport” with arnica, thistle, and horse chestnut regenerates and
cares for the muscles.
This special massage combines precious honey oil with gentle strokes. The warm scent of honey
soothes while its nourishing ingredients pamper the skin and support the body’s natural
detoxification – a sensual experience for all the senses.
This intensive treatment gives your back a renewed sense of lightness. A soothing herbal roller preheats
the muscles and prepares them for the massage. The combination of cupping and deep, targeted
strokes releases tension and blockages. A final application of an herbal balm with houseleek, St. John’s
wort, hops, and plantain relaxes the muscles for long-lasting comfort.
High-quality essential oils regenerate body and mind.
Combined with a gentle massage, they create a deep sense
of relaxation – ideal for recharging energy and leaving
everyday stress behin
A loving massage specially tailored to the needs of expectant mothers. Gentle strokes relieve
tension, improve circulation, and provide lightness – promoting wellbeing and calm during this
special time.
The soothing power of the Swiss Pine massage with specially crafted pinewood sticks gently
relieves tension, while the natural scent of pine relaxes mind and senses. Feel renewed energy
and alpine tranquillity from the very first moment.
The booked appointments will be charged in full in case of short-term cancellation.
(free of charge within 48 hours prior)